Took a skills class and went climbing last night at the gym, yay! So much fun! Today, I'm working out with my best friend in the evening, though I'd rather go on a bike ride- but she's the one getting married and she's very anal about getting in a workout (which is good, I'm rubbing off on her), so I pretty much have to go with what she wants, unless I suggested something else earlier.
Breakfast: cereal w/ soymilkl
Lunch: soy pita w/ ham, cheese, spinach, hummus. Carrots on the side
Dinner: something that will use up the majority of my spinach, as I'm going away for the weekend.
i have cherries!! summer has officially begun!! i made a very expensive but very delicious trip to whole foods last night.
another absolutely positively gorgeous day. i take back everything bad i ever said about how the weather in DC is so awful. i'm going to lift weights at lunch today and skate tonight.
i've really cut back on my cardio, and i hope it works out ok. i just don't feel like doing exercise just for the sake of exercise during the summer when it's so nice out. i've pretty much ditched running and my weekly cardio consists of my one cardio kickboxing class, one spinning class, swimming once or twice a week, and then whatever fun activities i decide to do, like skateboarding or dancing. hopefully that's enough!
food- flax pancake, coffee, cherries, wrap, smoothie, chips and salsa, coleslaw, pineapple, chocolate, watermelon, corn on the cob.
I was up till 1am reading a 35-page message board thread dissing Britney Spears - yeah I know. :P It was so entertaining. So when my alarm went off, I was still dead tired - plus super sore everywhere. So no gym today. I teach piano (long night) tonight.
Missed my Body Pump class last night, and tody is DBF's 30th B-day, so no gym tonight either....I feel a little better giving myself a break now and then...at least I'm not starving like I was.....
Breakfast: Bowl of Kashi Go Lean Crunch /lowfat milk
Snack: Grapes and Cherries
Lunch: Leftover Pumpkin Gnocchi, and Zuccini w/walnuts....finally finished it (I only have actually cook once or twice a week, since I live by myself)
More Snacks: Banana, Peach, a pria Bar (in case I crave chocolate later)
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Took a skills class and went climbing last night at the gym, yay! So much fun! Today, I'm working out with my best friend in the evening, though I'd rather go on a bike ride- but she's the one getting married and she's very anal about getting in a workout (which is good, I'm rubbing off on her), so I pretty much have to go with what she wants, unless I suggested something else earlier.
Breakfast: cereal w/ soymilkl
Lunch: soy pita w/ ham, cheese, spinach, hummus. Carrots on the side
Dinner: something that will use up the majority of my spinach, as I'm going away for the weekend.
As long as you cook spinach, you can finish any amount!
i have cherries!! summer has officially begun!! i made a very expensive but very delicious trip to whole foods last night.
another absolutely positively gorgeous day. i take back everything bad i ever said about how the weather in DC is so awful. i'm going to lift weights at lunch today and skate tonight.
i've really cut back on my cardio, and i hope it works out ok. i just don't feel like doing exercise just for the sake of exercise during the summer when it's so nice out. i've pretty much ditched running and my weekly cardio consists of my one cardio kickboxing class, one spinning class, swimming once or twice a week, and then whatever fun activities i decide to do, like skateboarding or dancing. hopefully that's enough!
food- flax pancake, coffee, cherries, wrap, smoothie, chips and salsa, coleslaw, pineapple, chocolate, watermelon, corn on the cob.
...i graze a lot in the summer
I'm going to do "push" exercises today:
I was up till 1am reading a 35-page message board thread dissing Britney Spears - yeah I know. :P It was so entertaining. So when my alarm went off, I was still dead tired - plus super sore everywhere. So no gym today. I teach piano (long night) tonight.
Breakfast: mushroom omelet, chocolate soy milk
Lunch: roasted veggies, WW pasta
Dinner: ???
Snack: giant coffee
update: did not eat breakfast due to getting up too late and then procrastinating at the computer.
Lunch: roasted veggies, WW pasta, shrimp ring
Missed my Body Pump class last night, and tody is DBF's 30th B-day, so no gym tonight either....I feel a little better giving myself a break now and then...at least I'm not starving like I was.....
Breakfast: Bowl of Kashi Go Lean Crunch /lowfat milk
Snack: Grapes and Cherries
Lunch: Leftover Pumpkin Gnocchi, and Zuccini w/walnuts....finally finished it (I only have actually cook once or twice a week, since I live by myself)
More Snacks: Banana, Peach, a pria Bar (in case I crave chocolate later)
Dinner: not sure, going out with DBF
Pages