Weigh in and help me decide

iVillage Member
Registered: 03-20-2003
Weigh in and help me decide
6
Fri, 06-24-2005 - 12:27pm

I'm so undecided between two classes at DCAC.






iVillage Member
Registered: 09-02-2004
Fri, 06-24-2005 - 12:33pm
Good question, I just finished choosing all my courses at the Can-Fit-Pro conference (http://www.canfitpro.com/html/toronto.asp) and it was SOOO hard to make choices. First, of course I do not want to kill myself with 4+ hours of workouts a day, plus there would be stuff I'd want to take in an evening session and stuff in the morning but nothing for 5 hours in between...Gonna actually try to register this afternoon, will let you know what my final schedule is!


Edited 6/24/2005 12:33 pm ET ET by somerandomthoughts




Lilypie First Birthday tickers
iVillage Member
Registered: 03-20-2003
Fri, 06-24-2005 - 12:41pm
That looks even better than DCAC, though some of the same instructors.





iVillage Member
Registered: 09-02-2004
Fri, 06-24-2005 - 12:55pm

Can-Fit-Pro might be a good choice for you, because the exchange rate would make it cheap for you to attend!

This is my tentative schedule:

Thursday 8/18
9am-6pm Spinning instructor orientation (certification course)

Friday 8/19
9-10:30am Top 10 ways to get the sedentary moving
2-3:30pm Dos and don'ts in the spinning program
4:15-5:45pm Food as fuel: weight loss paradigm

Saturday 8/20
7:30-8:45am The classic ride (this is SO me, spinning to classical music!!)
9:30-11am Strength ball training
12:30-2pm Take to your step

Sunday 8/21
7:30-8:45am Everyday eating for long time living
9:30-11am Extreme balance training for all populations (includes BOSU)





Lilypie First Birthday tickers
iVillage Member
Registered: 03-11-2004
Fri, 06-24-2005 - 2:43pm

who teaches the step class right before?


i would take a step class with rob glick over anything on the dcac schedule regardless of how useful it would be to me as an instructor, so i can't give you an objective opinion. but if you want my biased opinion, there it is.

iVillage Member
Registered: 03-20-2003
Fri, 06-24-2005 - 6:58pm
Thanks--I wanted biased opinions.





iVillage Member
Registered: 03-11-2004
Sat, 06-25-2005 - 1:30pm
oooh, i've heard she's great too! i can't wait!!!