Simple, effective obliques

iVillage Member
Registered: 03-20-2003
Simple, effective obliques
3
Wed, 06-29-2005 - 12:05pm
We did these in class on Monday night--I didn't feel them at the time and thought I was just wasting time but I really felt them yesterday and even some today!





iVillage Member
Registered: 09-02-2004
Wed, 06-29-2005 - 12:14pm
I like doing those too. If I use 20 pound weights for 3 sets x12, I'm hurting the next day!




Lilypie First Birthday tickers
iVillage Member
Registered: 03-20-2003
Wed, 06-29-2005 - 12:36pm
Wow, I only used 8 pounds weights!





iVillage Member
Registered: 08-05-2003
Wed, 06-29-2005 - 9:58pm
That's one of my favorite oblique exercises! It's hard to mess up, and you can always feel it the next day!