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Tuesday Journal
| Tue, 07-12-2005 - 8:32am |
Well, hopefully I'll get in some sort of physical exercise today. Was going to go to the rock-climbing gym last night, but when I went to my car, I had a flat tire :( So I had to wait around for the Auto Rescue guy to come change it, because I don't have the means to jack up the car, nor do I know any men who do- except Wes, but I certainly can't call him!
Breakfast: 2 slices of multigrain toast w/ pb and apricot preserves (not on the same slice)
Lunch: some semblance of a sandwich, rest of the strawberries before they go bad.
Snack: not sure
Dinner: no idea- probably a hot dog (gotta finish them off too) but not sure what to have with it.

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GLA = Gamma Linolenic Acid
The usual sources for it are evening primrose oil and borage oil.
Breakfast-prunes/mixed nuts
Snack-pasta salad
Lunch-turkey, cheese and lettuce wrap (made at home)
Snack-mixed nuts
Dinner-brisket and scoop rice (Yes, I know-empty calories and all that-gotta have my rice)
AM-cardio
pm-bike with breaks every 5-10 minutes to do squats, crunches, push-ups
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
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