Good site for exercises
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Good site for exercises
| Tue, 07-19-2005 - 8:27am |
Millcreek, this might help with exercises you can do in your office.
| Tue, 07-19-2005 - 8:27am |
Millcreek, this might help with exercises you can do in your office.
Thanks--I need to check out the stretches.
Here's a question--when you have no equipment and you're stretching out the class, to get the legs, I always do the same thing.