Monday Journal

iVillage Member
Registered: 05-01-2003
Monday Journal
14
Mon, 07-25-2005 - 8:22am

My mother is babysitting today.

Pages

iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 07-25-2005 - 9:11am

Do they realize that women can be sensitive about weight?






iVillage Member
Registered: 05-01-2003
In reply to: millcreek2
Mon, 07-25-2005 - 9:16am

I see you found some watermelon!

iVillage Member
Registered: 03-15-2004
In reply to: millcreek2
Mon, 07-25-2005 - 9:17am

Revel in the fact that you had the mere guts to do the contest, Millcreek. :)

I've got one client this morning and then I'm going to attempt to do my cardio on the elliptical. If it doesn't feel good, I'll switch to the treadmill. Either way, I won't have to deal with the gross monsoon weather and that's a beautiful thing.

Breakfast: egg scramble, rainier cherries

Snack: protein shake

Lunch: tofu and chicken in peanut sauce, broccoli

Snack: nectarine, string cheese

Dinner: tilapia crusted with walnuts and parmesan, salad, protein pudding, maybe more cherries

iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 07-25-2005 - 9:21am
I've never seen anyone sell watermelon on the streets--maybe it's





iVillage Member
Registered: 03-15-2004
In reply to: millcreek2
Mon, 07-25-2005 - 12:58pm

I managed to stay on the elliptical for 45 minutes this morning and wow, it felt good to exercise. I knew I missed it, but didn't realize how much until I worked out. It went much better than expected - no pain and I did it the way I usually do (without holding onto the arm handles so you get a core workout too). I'm just hoping I don't wake up sorry tomorrow. :)

I realized that not working out is bad for my mental health. The recovery period made me realize that when I can't use exercise as an outlet for my aggravations and frustrations, I get very negative and just ruminate.

iVillage Member
Registered: 05-01-2003
In reply to: millcreek2
Mon, 07-25-2005 - 1:45pm
Good for you!
iVillage Member
Registered: 03-15-2004
In reply to: millcreek2
Mon, 07-25-2005 - 1:57pm
Probably not because I work there. I went in last week to train a few people and it was good to be back in that capacity. I have a lot of friends at work and it was really nice to see everybody.
iVillage Member
Registered: 11-15-2004
In reply to: millcreek2
Mon, 07-25-2005 - 2:01pm

Went to class today and now I face the class and do everything in mirror image.

iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 07-25-2005 - 2:07pm
That's great that you were on for so long!





iVillage Member
Registered: 09-02-2004
In reply to: millcreek2
Mon, 07-25-2005 - 3:20pm

I had the WORST weekend foodwise. I shall not dwell on it anymore.

Breakfast: iced nonfat latte w/splenda and a fruit & cheese plate from Starbucks
Lunch: peanuts, butternut squash soup, WW saltines
Dinner: fish "jook" (rice porridge) with cilantro

I did 30 min of bi/tri at the gym then a 45 min double step class.





Lilypie First Birthday tickers

Pages