That's actually a really good idea, I bet your tkd school and mine could use bo staffs instead of body bars. I never thought of that...gonna have to call the instructor to let him know before I forget.
I'm trying to visualize this and having a bit of a hard time. From what it sounds like, this will only work with military (straight leg) push-ups, yes?
Do you lay the bar between the shoulder blades so it's running parallel to the length of the body? And it doesn't fall off?
It runs along the length of the body, so it runs from the head to just past the glutes (depending on how tall you are). It would probably work with push ups on the knees, but you'd have to have someone holding it because it would stick out beyond the glutes.
That's actually a really good idea, I bet your tkd school and mine could use bo staffs instead of body bars. I never thought of that...gonna have to call the instructor to let him know before I forget.
Paula
I'm trying to visualize this and having a bit of a hard time. From what it sounds like, this will only work with military (straight leg) push-ups, yes?
Do you lay the bar between the shoulder blades so it's running parallel to the length of the body? And it doesn't fall off?
Jean,