Wednesday Journal

iVillage Member
Registered: 03-20-2003
Wednesday Journal
17
Wed, 08-03-2005 - 8:20am
I'm leaving today!





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iVillage Member
Registered: 05-01-2003
Wed, 08-03-2005 - 8:31am

Have a safe and enjoyable vacation!

iVillage Member
Registered: 09-02-2004
Wed, 08-03-2005 - 8:33am

It is a roaster here today. I did step class and then an hour of weights (shoulders/back) and I am having lunch with bf and dropping off my signed contract at my new workplace.

Pre-gym: Luna bar
Post-gym: iced nonfat latte, fruit & cheese plate
Lunch: hopefully a steak salad
Dinner: ???





Lilypie First Birthday tickers
iVillage Member
Registered: 03-15-2004
Wed, 08-03-2005 - 9:14am

I'm doing glutes and core this morning (well, I'll do as much core as feels comfortable).

Breakfast: protein shake

Lunch: Taco del Mar burrito bowl, frozen yogurt

Snack/Dinner: not sure... will have to update

Avatar for soleilune
iVillage Member
Registered: 03-26-2003
Wed, 08-03-2005 - 9:40am

Teach three classes today: cardio&toning; weightlifting; Body Combat. Will spend much of the rest of the day practicing/memorizing Group Kick for Sat.

Breakfast: multigrain toast; tea

Lunch: probably a veggie rollup (ww wrap w/ salsa, avocado, onion & cucumber)

Supper: leftover Moroccan Lentil-Vegetable Soup

Snacks: fresh fruit; tortilla chips; Clif Bar or smoothie; tea

Soleilune
iVillage Member
Registered: 05-01-2003
Wed, 08-03-2005 - 11:07am
Does the rest of your family eat as clean as you do or do you have to prepare other things for them?
iVillage Member
Registered: 03-20-2003
Wed, 08-03-2005 - 11:11am

You can buy ww tortillas that are high in fiber.






iVillage Member
Registered: 03-20-2003
Wed, 08-03-2005 - 11:13am

I learned so much from DCAC!






iVillage Member
Registered: 03-15-2004
Wed, 08-03-2005 - 11:21am

I eat these almost exclusively in place of bread. They are quite high in protein and fiber. I figure if I'm going to consume the starchy carbs that head straight to my butt, I might as well be getting some extra protein and fiber while I'm at it.

I make wraps with them, PB&J sandwiches with them. The only thing I still eat on bread are hamburgers but I have them open-face so it's just one slice.

iVillage Member
Registered: 03-15-2004
Wed, 08-03-2005 - 12:38pm
I did a Tae Bo video this morning and it's been ages! I got a really good workout and was dripping by the time I was finished. Feels so good to sweat and work hard again. I'm still going to be on the look-out for a good hip-hop video and I'll let you all know if I find one.
iVillage Member
Registered: 10-27-2003
Wed, 08-03-2005 - 4:05pm

Have you tried ebay for fitness dvds? I went there because I figured I could get the dvds cheap and not feel bad if they sucked.

Paula

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