I am feeling so unmotivated and lifeless
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I am feeling so unmotivated and lifeless
| Mon, 08-08-2005 - 2:38pm |
I don't know what is wrong with me. I am trying to talk myself out of going to the gym today.
I have pms and feel horrible. I feel fat and bloated and want to lie around on the couch eating junk......
I hope I get out of this funk soon.
Melissa

I've been there, Melissa and I'm sorry you're feeling that way. It happens to the best of us. When I get in a funk like that, I try to get myself excited about my healthy habits again. I'll try a new healthy recipe, get some new music for my mp3 player, get new tennis shoes... just a little pick-me-up to get me jump-started again and that usually helps.
On the flip side, maybe it would help to take a week off? Just let your body rest and recuperate and get back at it next week.
Also, I saw a post of yours on another board and tried to email you, but it got sent back to me.
*hugs* Hope you feel better soon.
Force yourself to go, you'll feel much better afterwards. Maybe you could go for just a quickie or go do something totally different from your regular routine. Can you go for a walk outside? Sometimes sunshine and fresh air makes me happy. Sorry you're feeling blah. I think we've all been there done that.
Paula
Oh wow, really? Try this email. Atlantabravesfan29@hotmail.com..don't ever get email through my profile.
Thanks for the words of encouragement. I have to teach Tuesday and Thursday.....but maybe I should stay home tonight. I feel like screaming tonight....thanks so much for responding.
i'm in the camp that if you really don't want to go, you should just take a break and not go. especially since you have to teach tomorrow.
hope you feel better!
Thanks!
Melissa
Hi Jen,
I didn't go to the gym, but I did go outside and took a short walk...
I am taking it easy today.
Thanks,
Melissa
Melissa, I feel like that when my iron dips a day or two before I start.
~Kiervin~
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press
Thanks, I appreciate that because it is how I feel right before my period every month! I mean, all I want to do is completely veg out in my bed. I can't do that either teaching my classes and having 3 kids ! I will mention it to my doc.
Thanks again,
Melissa