Monday Journal

iVillage Member
Registered: 09-02-2004
Monday Journal
18
Mon, 08-15-2005 - 8:26am

Today I have a million phone calls to make, and I am teaching step in the morning and may stay for Pilates after that.

Breakfast: blueberry yogurt, wrap
Lunch: butternut squash soup
Dinner: ???





Lilypie First Birthday tickers

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iVillage Member
Registered: 09-02-2004
Mon, 08-15-2005 - 12:32pm

I didn't do Pilates and I also had this mystery salad for lunch:

http://www.flickr.com/photos/zorbs/34249079/





Lilypie First Birthday tickers
iVillage Member
Registered: 03-20-2003
Mon, 08-15-2005 - 1:37pm
Looks good--it looks like quinoa but I have no idea what wheatberry looks like. Hey, this could be a game!





iVillage Member
Registered: 03-15-2004
Mon, 08-15-2005 - 2:24pm
I tore out that same recipe from CL. :) I'm going to try to make it this week. If you make it, let me know what you thought.
iVillage Member
Registered: 03-15-2004
Mon, 08-15-2005 - 2:26pm

Worked out this morning. Did my trisets for chest, triceps and shoulders but upped the ante to 3 sets each. Also did 30 minutes on the stairclimber. Trained a few clients and am home the rest of the day. I'm doing a website for my PT biz so I'll be working on content for that.

Breakfast: blueberry protein pancakes

Snack: protein shake

Lunch: lean cheeseburger on ww, spinach and asiago grain, something sweet, but don't know what yet

Snack: fruit, cottage cheese

Dinner: I think I may attempt these feta basil sandwiches I saw in Cooking Light. My basil is growing like crazy with all the monsoons we've been having.

iVillage Member
Registered: 03-20-2003
Mon, 08-15-2005 - 2:30pm
There were a lot of good recipes this month!





iVillage Member
Registered: 03-15-2004
Mon, 08-15-2005 - 3:35pm
I'm feeling pretty good - starting to feel stronger, definitely. Thanks for asking!
iVillage Member
Registered: 03-15-2004
Mon, 08-15-2005 - 10:08pm

Update:

Had dried strawberries w/lunch

Snack: cottage cheese

Dinner: basil and feta wraps (really good! very light and summery), broccoli, pudding, chocolate milk

iVillage Member
Registered: 03-20-2003
Tue, 08-16-2005 - 9:04am
Good to hear!

Jean,






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