Monday Journal

iVillage Member
Registered: 05-01-2003
Monday Journal
22
Mon, 08-29-2005 - 7:25am

I dropped my dad off at the airport this morning.

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iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 08-29-2005 - 8:17am

Did you make homemade biscuits? I love biscuits (gee, what a surprise--I don't think there's a junk food I don't love...:-P)!






iVillage Member
Registered: 05-01-2003
In reply to: millcreek2
Mon, 08-29-2005 - 8:21am

Biscuits from scratch?

iVillage Member
Registered: 03-11-2004
In reply to: millcreek2
Mon, 08-29-2005 - 8:50am
wow, you really have become quite the runner! good for you!
iVillage Member
Registered: 03-15-2004
In reply to: millcreek2
Mon, 08-29-2005 - 9:32am

It's not anywhere near me, but I've been keeping an eye on Katrina. I'm keeping my fingers crossed for the poor souls in her path.

I haven't been up that long, but normally at this time I'd be on my way to the gym so it's a little weird to be home. I'm doing chest/shoulders/triceps + a cardio video this morning. DH and I have to run to Home Depot because when we came home on Saturday night, our key got stuck in the front door and we can't get it out. This happened once before but we were able to get it out. We've decided it's broken and needs to be replaced. I have an in-home client this afternoon.

Don't know about food either. Will have to update as well.

iVillage Member
Registered: 09-02-2004
In reply to: millcreek2
Mon, 08-29-2005 - 9:56am

We're having our roof replaced today so there is a huge racket overhead. My mom and I are going to the CNE http://mmi.theex.com/ today so no gym - just walking.

Brunch: Vietnamese food
No idea on anything else.

Have a nice day!

(gotta get out of here before the roof crashes down...)





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Avatar for vanessa1166
iVillage Member
Registered: 04-13-2004
In reply to: millcreek2
Mon, 08-29-2005 - 10:11am

Good Morning Ladies..
Today i ran 5.30 miles at the lake and i'm getting ready to lift weights. Today is Chest/Tri/Abs Day..
Meal 1- oats,PB,egg,1 scoop protein mixed together and coffee
Meal 2-4 egg whites
Meal 3- Protein Shake-after weights
Meal 4- Salad,salmon
Meal 5-same as Meal 1
Meal 6-salad,grilled chicken breast,veggies

Water-atleast 100ozs..

Hope you ladies have a nice day..

Vanessa

"Never mind what others do;do better than yourself,beat your own record from day to day and you are a success"

iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 08-29-2005 - 11:17am

Looks like fun! Ow, that aerialist/skating looks painful!








iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 08-29-2005 - 11:18am
Good workout!

Jean,






iVillage Member
Registered: 03-15-2004
In reply to: millcreek2
Mon, 08-29-2005 - 12:28pm

Okay, figured out my food:

Breakfast: TJ's 10+10 cereal, skim milk

Snack: protein shake

Lunch: Taco del Mar burrito bowl, frozen yogurtj

Snack: might not be hungry but if I am, I'll probably do a detour bar

Dinner: chile relleno casserole, broccoli, protein pudding

iVillage Member
Registered: 03-20-2003
In reply to: millcreek2
Mon, 08-29-2005 - 12:37pm

I just remembered that I can't do sports conditioning tonight.:-(






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