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Tuesday Journal
| Tue, 09-06-2005 - 8:20am |
The kids went back to school today so I have all the time to work out now.
| Tue, 09-06-2005 - 8:20am |
The kids went back to school today so I have all the time to work out now.
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I start my new job today and don't know what time I work till...all I know is that there is a staff meeting at 2pm, so I'll be there for that. I am going to do back today, followed by spin.
Breakfast: quinoa crunchies, blueberry yogurt
Lunch: gardenburger on bagel, roasted beets, veggies & tzaziki
Dinner: dunno when that will be...
snacks: nuts, quinoa crunchies, Luna bar, apple (depends on my mood)
I'm doing legs today - no cardio. I have three clients this afternoon. I also have some program stuff to do. I ordered some new stuff from SPRI and it should arrive today. I'm looking forward to getting it. Also consulting with the lawyer today.
Breakfast: protein pancakes w/blueberries
Snack: protein shake
Lunch: stir fried tofu w/peanut sauce
Snack: cottage cheese
Dinner: not sure yet...
I get confused when the week starts on a Tuesday.
oprah pronounced it correctly.
i'm still upset about katrina, and i'm really worried about my friend who left for new orleans on sunday as
I guess the scary thing is you can't even really hear from her because of the lack of communications.
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