Friday Journal

iVillage Member
Registered: 03-20-2003
Friday Journal
19
Fri, 09-23-2005 - 8:03am

I'm taking hi/lo/ball class and doing bi/tri and maybe some chest/back.


breakfast:






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iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 2:09pm
Glad you're feeling a little better!

Jean,






iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 2:11pm
I didn't catch that you were fasting today.





iVillage Member
Registered: 03-25-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 2:27pm

looks like fun. i love the desert.


i should get a wwgrd award today. i forgot my sports bra but took spinning anyway. not only did i have to deal with less than ideal support, now i'm sitting here in my office with a wet bra.


food- breakfast tofu wrap, potatos, coffee, black bean burger wrap, smoothie, probably take out for dinner.

Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 4:39pm

Occasional I have cup from Tim's during the week too, and grind some organic fair trade stuff to brew for DH and myself most weekends on either Sat. or Sun. (seldom both).

I am pretty much a diehard tea drinker though (not that anyone can tell by my journal postings). Have been since I was a kid - pretty natch for someone half English/half Irish I guess.

Soleilune
Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 5:03pm

I got out the door bright and early to go do someone else's classes. I did 'Group Step' first (I told a staff member who's just taken up Step and asked if I'd help her figure out some of the moves they do in this class that I would), then Centergy (Body Flow was better). After that I taught my yoga-Pilates fusion class.

Breakfast: organic apple cinnamon oatmeal

Lunch: Mexican Tofurkey Wrap (onion, bell pepper, chunky salsa, Tofurkey, vegan nacho cheese in a ww wrap); PB-choc. chip cookie

Supper: Millcreek's green beans; brown & wild rice/veggie pilaf; homemade triple berry pie (relatively guilt free w/ next to no sugar & a ww crust) w/ soy 'ice cream'; glass of wine

Snacks: glazed cinnamon roll; coffee; tortilla chips & salsa (guacamole instead if I'm not to lazy to make some after making pie); tea

Soleilune
Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 5:47pm
UPDATE: Ack! I just got called in to cover Power (barbell class). If I'd known I wouldn't have done two extra classes this a.m.


Edited 9/23/2005 5:50 pm ET ET by soleilune
Soleilune
iVillage Member
Registered: 05-01-2003
In reply to: cl_jeanwl
Fri, 09-23-2005 - 8:36pm
WWGRD Award goes to Jen!
iVillage Member
Registered: 11-15-2004
In reply to: cl_jeanwl
Sun, 09-25-2005 - 11:47am
I'm a java head although I have been trying to cut back and only have it in the morning.
Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Sun, 09-25-2005 - 6:55pm
Hey Stranger! Nice of you to stop in.
Soleilune

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