Classes at gym on Fridays?

iVillage Member
Registered: 03-26-2003
Classes at gym on Fridays?
15
Thu, 03-27-2008 - 10:21pm

Does your gym have any classes on Friday evenings?


Ours doesn't right now.

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iVillage Member
Registered: 09-02-2004
Thu, 03-27-2008 - 10:44pm

This is the class schedule at my gym (spin classes are on another page, no classes on Friday nights):

http://tinyurl.com/2h4bbz

Most classes regularly have at least 10 participants.





Lilypie First Birthday tickers
iVillage Member
Registered: 03-26-2003
Fri, 03-28-2008 - 6:36am

We don't have any 12:00 classes either. Thats great though, I would think that time would workout.


I have to ask, what is sensual fitness?

* Melissa *
iVillage Member
Registered: 03-20-2003
Fri, 03-28-2008 - 7:37am
We have a Friday evening step class. I don't know how well attended it is but I don't think it's a packed class.





iVillage Member
Registered: 03-20-2003
Fri, 03-28-2008 - 7:38am
What is a treadmill class?





iVillage Member
Registered: 03-26-2003
Fri, 03-28-2008 - 7:59am

Now we do have a "running" class that in the cold months is held on the treadmills.


I've never been but I hear it's pretty tough.

* Melissa *
iVillage Member
Registered: 03-20-2003
Fri, 03-28-2008 - 8:27am
That sounds like fun.





iVillage Member
Registered: 09-02-2004
Fri, 03-28-2008 - 10:57am

Treadmill class is where the instructor has choreographed arm movements w/light weights to music. It works best if you follow her speed but of course you can go at your own pace. The treadmill class is ridiculously popular but I haven't been.

Sensual fitness, I believe is like Carmen Electra's strip workout.





Lilypie First Birthday tickers
iVillage Member
Registered: 07-04-2003
Sun, 03-30-2008 - 7:39am

The gym I go two has 2 different gyms people can use whenever they want. Both of them have evening classes on Fridays.

The classes right now are (Starting at 3pm):
BodyStep
BodyAttack
Stomach/Back (30min)
Stretching (30min)
BodyBump
Spinning
Zumba (dance)
------
BodyBalance
BodyVive
Spinning
BodyCombat
Spin (30min)
BodyPump
Circuit
Stretching (30min)

The times I've been to the evening classes they are quite full. Maybe some have a bit less than on other days, but it is rare when there is only a few people in a class.


iVillage Member
Registered: 03-20-2003
Sun, 03-30-2008 - 10:46am
Wow, you have a lot of classes on Friday nights!





iVillage Member
Registered: 07-04-2003
Sun, 03-30-2008 - 11:25am
Yeah, my gym has quite a good selection of classes all week. It's one of the main reasons I stick with them. Well, and there are a couple of great instructors.
I do wish some of the classes had a few less people at times. It's not very nice trying to do side kicks and almost kick the next person in the head or be almost kicked yourself.

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