Treadmill Incline Calculator
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|Tue, 09-02-2008 - 7:42pm|
Hey all. I am looking for a way to calculate how many calories you burn on the treatmill, inclined.
I have a new 45 minute treadmill workout, and it starts by walking 5 minutes at 3mph, at a 1% incline. It next increases to walking 2 minutes at 4mph with a 3% incline.
My problem is that I don't really trust the calorie calculator on the treadmill. I've been trying to find sites that might calculate your calories based on incline and mph, but I can't find a thing.
I use The Daily Plate to add my foods and workouts, but it doesn't have anything for incline either.