Odd Back Pain...
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| Mon, 09-15-2008 - 1:52pm |
Every now and again, I get this strange back pain. It's below my shoulder blades, right about where the bra strap goes. The pain spans across my back and it's VERY uncomfortable. Sometimes it lasts a day or so. More often than not, I don't get the full on pain but I get like a "warning" where it feels like it's going to go out but doesn't.
I thought perhaps my bras weren't supportive enough (I have big boobs) so I got new bras but that didn't solve the problem.
I thought perhaps I was working my shoulders too hard and the pain was manifesting there so I scaled back a bit but that didn't seem to help either.
I'm not suffering right now but I think it's probably going to happen again. Everybody ever have this or know how to deal with it? I have a client who complains of a similar thing and all I can really tell her is to be careful. Thanks in advance.
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I had a pain/numbness that went all the way down my neck to my fingers.
It's not a spasm and I'm not aware of it coming on... It's more like a muscle ache.
The only time I know that I was aggravating it is when I was teaching several boxing sessions a week. I was using a handpad for some of it and I know that was causing me stress for a while.
It's weird. I wish I knew how to avoid it.