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|Wed, 10-01-2008 - 9:27am|
This is my first post here, although I've been lurking for awhile. I am trying to get back into a gym routine, and you all seem like a great group of people to talk to!
I have a spotty record with fitness. Oftentimes I will get into a good rhythm for a month or two, but then something happens (vacation, work, etc.) during the time I had scheduled to go and I let it all fall apart. I tend to get really interested in something for awhile (gym or hobby) and then I move on to a new interest. I definitely need more self-discipline.
I really understand that health & fitness is very important, and this time I want to make it stick. I have a heart rate monitor that I love for the cardio because it lets me do intervals, etc. to keep me interested. I'd also like to do weight training, and I need to overcome my shyness about using the weights when by myself. My boyfriend is VERY big into healthy eating and the gym, but I can't go with him because he goes at 6am and my body just can't get up that early...I tried it for a couple of weeks and was so sleep-deprived.
Well, I guess this is a pretty long post, so I'll stop. Hi! And I hope to get to know you as I progress!