Good abs exercise

iVillage Member
Registered: 03-20-2003
Good abs exercise
5
Tue, 10-07-2008 - 7:38am

I just got this strength training on the ball textbook for CEUs.






iVillage Member
Registered: 11-09-2001
Tue, 10-07-2008 - 9:09am
That sounds very cool - and challenging. I wish I had a Smith Machine so i could do that. I also wish I had that lower bar, maybe it's part of a Smith Machine, that you lie under
iVillage Member
Registered: 03-20-2003
Tue, 10-07-2008 - 3:30pm
I did it at home with the coffee table. Challenging because it was a little low but do-able!










iVillage Member
Registered: 11-09-2001
Mon, 10-13-2008 - 11:25am
And you didn't pull your whole coffee table down on you!?! Cathy
iVillage Member
Registered: 03-20-2003
Mon, 10-13-2008 - 11:27am
I have





iVillage Member
Registered: 11-09-2001
Tue, 10-21-2008 - 10:20am
I love my BOSU. It's so much fun. Cathy