Bikram Yoga

iVillage Member
Registered: 03-20-2003
Bikram Yoga
4
Tue, 10-07-2008 - 3:40pm
Okay, I finished the class and stayed through the end.





iVillage Member
Registered: 07-09-2008
In reply to: cl_jeanwl
Wed, 10-08-2008 - 8:19am

" I don't care about your acid flashbacks."


You are so funny!

iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Wed, 10-08-2008 - 8:25am
I would use the yoga day as a rest day.





iVillage Member
Registered: 11-09-2001
In reply to: cl_jeanwl
Mon, 10-13-2008 - 11:20am
I guess you have to weigh the two, was the class beneficial enough even though the instructor was terrible. For me, I wouldn't be able to do it. I would be so aggravated each time he barked out some command that it would undo any peace and relaxation from the workout. But that's just me. I have a shorter fuse these days for annoying people and activities! LOL! But it sounds like you really got a lot out of it. Cathy
iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Mon, 10-13-2008 - 11:29am
I've decided I'm going to be money conscious and check out the yoga classes at my gym first. Most instructors teach gym yoga but there are a couple who are supposed to be really good and teach real yoga.