Effective Abs

iVillage Member
Registered: 09-23-2006
Effective Abs
11
Mon, 11-10-2008 - 7:57am
In your opinion, what are the most effective abdominal exercises?

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iVillage Member
Registered: 03-20-2003
In reply to: dancin75
Wed, 11-12-2008 - 7:02am

I tend to tune out in class a lot when I'm taking a class so I appreciate the cueing, too which is why I do it. And, even if I've done a move a million times, I can regress and do it wrong and it does help me.











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