Hoop lift and other exercises

iVillage Member
Registered: 03-20-2003
Hoop lift and other exercises
9
Fri, 01-09-2009 - 8:38am

Have any of you seen the links on the side for the videos of workout ideas?






iVillage Member
Registered: 09-23-2006
Fri, 01-09-2009 - 8:48am

Thats cool.

L Signature

iVillage Member
Registered: 07-09-2008
Fri, 01-09-2009 - 9:16am
What IS the trick to hoolahooping?
iVillage Member
Registered: 03-20-2003
Fri, 01-09-2009 - 9:31am
I'd love to see your dance. It sounds cool.





iVillage Member
Registered: 03-20-2003
Fri, 01-09-2009 - 9:32am
I tried it as a station in my class in December.





Avatar for cmkarla
Administrator
Registered: 01-03-2001
Fri, 01-09-2009 - 12:40pm

There's actually some really great workout

Karla
Community ModeratoriVillage.com

iVillage Member
Registered: 03-20-2003
Mon, 01-12-2009 - 7:40am
Thanks, Karla!





iVillage Member
Registered: 11-09-2001
Mon, 01-12-2009 - 1:22pm
Very cool - I think I would like it but don't know if I could keep the hoop spinning as I lift it! Have you ever seen the weighted hula hoops? Heavy hoops
iVillage Member
Registered: 11-09-2001
Mon, 01-12-2009 - 1:27pm
Here's a link that's similiar to what I was thinking about: http://www.sports-hoop.com/
iVillage Member
Registered: 03-20-2003
Mon, 01-12-2009 - 3:45pm
I've read about them and seen classes offered for them but I think I would bruise too easily.