first Spinning class last night...
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|Tue, 03-03-2009 - 10:11am|
and wow, does my butt hurt! With the exception of that and my feet slipping out of the cages momentarily, I enjoyed the class and would like to continue. Does anyone have ideas on how I can continue without recurrently developing 'sore saddle'? Are biker shorts helpful in this arena? If so, do you have any recommendations?