Finally posting this workout

iVillage Member
Registered: 09-23-2006
Finally posting this workout
3
Thu, 03-19-2009 - 10:49am

Heres what I did today:


After warm up, start with 1-2 min high intensity cardio using step.

L Signature

iVillage Member
Registered: 07-09-2008
Thu, 03-19-2009 - 7:57pm
Thanks for the workout...although I only did 50 pushups...ouch!
iVillage Member
Registered: 09-23-2006
Thu, 03-19-2009 - 1:21pm

yeah, ouch.

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iVillage Member
Registered: 03-20-2003
Thu, 03-19-2009 - 11:30am
70 push ups??? Wow.