Article about Exercise/Fat Loss

iVillage Member
Registered: 03-15-2004
Article about Exercise/Fat Loss
5
Fri, 06-05-2009 - 3:43pm

http://www.msnbc.msn.com/id/30826120//

This certainly flies in the face what I learned while getting certified. Obviously, exercise is still beneficial for health reasons but this is still kind of disappointing. I'd like to think our bodies are a little more efficient than that.

iVillage Member
Registered: 03-20-2003
Fri, 06-05-2009 - 4:48pm
This is along the lines of what I've thought.





iVillage Member
Registered: 03-15-2004
Fri, 06-05-2009 - 4:59pm
Yes, I think we need to hire an un-efficiency expert to go ahead and fix this little metabolism problem. :)
iVillage Member
Registered: 03-20-2003
Fri, 06-05-2009 - 5:42pm
I've told my husband, we hit a time of famine and you're a dead man with your metabolism. Me, I'll gain weight.










iVillage Member
Registered: 03-15-2004
Fri, 06-05-2009 - 8:24pm
Jean - me too. Let's make a pact to run for the hills so we don't get eaten. But maybe let's just walk fast? You know how I feel about running. :)
iVillage Member
Registered: 07-09-2008
Sat, 06-06-2009 - 7:36am

That is disappointing, but, her are a few points:


The sample size was pretty low.