KOGA Anyone?

Avatar for cmkarla
Administrator
Registered: 01-03-2001
KOGA Anyone?
5
Wed, 06-24-2009 - 8:43am

Karla
Community ModeratoriVillage.com

iVillage Member
Registered: 07-09-2008
In reply to: cmkarla
Wed, 06-24-2009 - 9:05am
I think that anything new that is a workout at the gym is GREAT!
iVillage Member
Registered: 07-09-2008
In reply to: cmkarla
Thu, 06-25-2009 - 8:20am
Hey Karla, let us know what your thoughts are on the class!
Avatar for cmkarla
Administrator
Registered: 01-03-2001
In reply to: cmkarla
Thu, 06-25-2009 - 8:29am

Well my gym doesn't offer new things very often.

Karla
Community ModeratoriVillage.com

iVillage Member
Registered: 03-20-2003
In reply to: cmkarla
Thu, 06-25-2009 - 11:28am
There was an ad/video here a while ago about budokon (sp?) that combined martial arts, yoga and pilates that looked really interesting.





Avatar for cmkarla
Administrator
Registered: 01-03-2001
In reply to: cmkarla
Thu, 06-25-2009 - 11:33am
lol My Martial Arts instructor starts class with 20 minutes of Yoga to relax, stretch and wake us up before we start.

Karla
Community ModeratoriVillage.com