It's the knees, stupid...

iVillage Member
Registered: 03-20-2003
It's the knees, stupid...
4
Fri, 07-24-2009 - 11:57am
Ugh, I've been ignoring this for a long time and don't know if it's the running or step or what but my knees hurt whenever I walk up and down stairs.





iVillage Member
Registered: 03-20-2003
Fri, 07-24-2009 - 8:38pm
Yeah, that's the thing. I'm not ready to give up any of the things I do so I'm willing to risk possible future problems and continue what I'm doing.





iVillage Member
Registered: 07-09-2008
Fri, 07-24-2009 - 7:21pm

I can empathize.

iVillage Member
Registered: 03-20-2003
Fri, 07-24-2009 - 4:42pm
No, I think it's just osteoarthritis from too many years of impact.





iVillage Member
Registered: 09-02-2004
Fri, 07-24-2009 - 12:14pm

ITBS?

Try a foam roller. And seriously, knees are not something to be effed around with. It's a heck of a lot harder to exercise with knee problems, as I'm sure you know. Get thee to a physiotherapist or sports doctor!







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