Your Workout Plan

iVillage Member
Registered: 03-20-2003
Your Workout Plan
5
Mon, 09-21-2009 - 7:36am
Do you plan your workout for the week, month, longer, or just wing it day to day? Does it get based on a training/running plan, classes at your gym, free days/weather,...?










iVillage Member
Registered: 07-09-2008
Mon, 09-21-2009 - 8:12am

I tend to "wing it", day by day, because there are so many unexpected events occuring between work requirements and my families' extracurricular events.

iVillage Member
Registered: 09-23-2006
Mon, 09-21-2009 - 8:45am

I like a plan.

L Signature

iVillage Member
Registered: 03-20-2003
Mon, 09-21-2009 - 8:49am
It's driving me crazy that I don't have a plan. I've been taking whatever classes are at the gym but it's not optimal. I need to start putting something together. I like to base a plan on what the gym offers, what the weather is like and what I need to get in but it's not happening.










iVillage Member
Registered: 03-25-2003
Tue, 09-22-2009 - 10:43am

Right now I'm

Avatar for cmkarla
Administrator
Registered: 01-03-2001
Tue, 09-22-2009 - 3:05pm
I have a plan that changes monthly. From time to time I'll get a trainer to

Karla
Community ModeratoriVillage.com