Workout Preferences

iVillage Member
Registered: 07-09-2008
Workout Preferences
6
Mon, 12-07-2009 - 5:32am

I am curious about your workout preferences....


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iVillage Member
Registered: 07-09-2008
Mon, 12-07-2009 - 5:42am

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iVillage Member
Registered: 03-20-2003
Mon, 12-07-2009 - 7:26am

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iVillage Member
Registered: 03-15-2004
Mon, 12-07-2009 - 7:29am

1. What time do you like to workout?

I really prefer morning workouts.

2. Do you like to workout alone, with one partner, or in a group?

I don't really care. I learned years ago that it's a bad idea to rely on someone to work out with you. :) My husband usually works out with me when I'm doing strength training. We don't do the same workout though.

3. What is your ideal # of times to workout each week?

I generally like 5-6 days.

4. What is your workout cardio:weight routine balance each week?

I generally do 2 strength workouts, maybe 1 yoga class and the rest is cardio.

5. Over the past year, what has been your favorite workouts?

I got some step videos last summer and I was enjoying them quite a bit but they also frustrated me. She doesn't spend enough time explaining steps and then I just get lost. I quit doing them in August and have been trying to psych myself up into doing them again but haven't been successful.

iVillage Member
Registered: 03-20-2003
Mon, 12-07-2009 - 7:29am
I think all parents have to work around their children's activities, too, and don't think it's a trap, just a part of life.





iVillage Member
Registered: 03-20-2003
Mon, 12-07-2009 - 7:35am

Some of the more advanced step videos are too hard to follow.






iVillage Member
Registered: 03-25-2003
Mon, 12-07-2009 - 9:07am

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