PERSONAL GOAL CHECK IN~~Thursday
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PERSONAL GOAL CHECK IN~~Thursday
| Thu, 01-22-2009 - 10:23am |
Hey ladies!! How did you do last night? What do you have planned to meet your goal today??
| Thu, 01-22-2009 - 10:23am |
Hey ladies!! How did you do last night? What do you have planned to meet your goal today??
I brewed my own coffee today.
I took tri tip out for dinner
And I packed a sandwich, chips and an apple for lunch.
Yesterday was an off day for me because I didn't feel good and DH was at church late.
Geez, I've really fallen off the wagon...I was cleaning last night and didn't do any of the organizing stuff I had meant to do.
I've been good about writing down all my points, unfortunately, I keep consuming too many of them.
I will try again tonight.
get back on that wagon!! If at first you don't succeed TRY AND TRY AGAIN!
Everyone falls off once in a while. Don't let it get you down. Just get back on. I personally have done so poorly that I'm giving myself a do-over next week. Things on the home front are too tumultuous this week to devote the energy to anything but getting through the day without having a knock-down, drag-out with one of my kids.
If it helps, write down all of the good things that will come from reaching your goal (and the journey there) or underlying reasons why you should reach or stick to them and pull it out when you need help making the right decision. And don't forget to cut yourself some slack. Sometimes life just happens and we need to adapt and redirect our efforts when the opportunity arises. :)
Good luck!!!!
Thank you!