A Little of Wren

Community Leader
Registered: 10-01-2002
A Little of Wren
7093
Sat, 04-08-2006 - 11:55am

Thought it was Time for me to Post a Journal so here we GO-

<

Pages

iVillage Member
Registered: 01-03-2007
Sat, 02-17-2007 - 9:24pm

Hey,

My center never encourages me on the take-off. Why do you think this is? I asked about it at weigh in today and she said nothing. Is it because I paid for 15 weeks and I am almost at 191 (which is what I paid for)? Oh, something else. LA told me that the limited will not make me lose weight, but to boost my metabolism. There's a special going on (lose 8lbs or more 2-14 to 3-14 and win $100 store credit) I asked her about the special before asking questions about take-off and that's when she made the comment. I want to do take-off w/Karen. I am thinking that maybe when I am working my mind won't concentrate on food. The chicken breasts I bought were delicious. I was going to use those maybe. Still haven't decided.

Ok. What about pecans? Can I use those in place of almonds for my fat? Pecans have no sodium and 1g of sugar. I always omit my fat without realizing it. Just wondering. Well, can't think of anything more to ask. How are you Wren? Oh, lol, what's up with 20/20. I missed the show.

jymlove

Jymlove Plan #3 w/lites Start: Dec. 27, 2006 Weight: Pending :)
iVillage Member
Registered: 01-03-2007
Sat, 02-17-2007 - 9:25pm

Hello again,

The almonds are 7 in serving, peanuts 10, and pistachios 15. How should I count pecans?

jymlove

Jymlove Plan #3 w/lites Start: Dec. 27, 2006 Weight: Pending :)
iVillage Member
Registered: 05-07-2003
Sun, 02-18-2007 - 9:16am

Jmlove,

Just looked in my meal plan book -- it says Nuts -Other 10. So 10 pecan halves should be fine. You can have them with some raisons or put a few on top of a salad for a change - would be good with low fat rasberry vinegrette.

MARG
Maintenance
RED no lite

MARG




  • Start weight 180:
Community Leader
Registered: 10-01-2002
Sun, 02-18-2007 - 3:54pm

Hello jymlove,
My center never encourages me on the take-off. Why do you think this is?you may have a health issue

<
iVillage Member
Registered: 12-28-2006
Sun, 02-18-2007 - 6:48pm
Hey Wren I sent you an email. Look for it when you can.
Hope all is good. see ya Karen

 

 

Community Leader
Registered: 10-01-2002
Sun, 02-18-2007 - 7:11pm

I will turn on my mail box

<
Community Leader
Registered: 10-01-2002
Sun, 02-18-2007 - 8:22pm

Blue plan

<
Community Leader
Registered: 10-01-2002
Mon, 02-19-2007 - 12:15am

Tomorrow

<
iVillage Member
Registered: 10-14-2003
Mon, 02-19-2007 - 12:05pm

Temperature is really cold

thflowers-hahd23222.gif picture by Wren53B

iVillage Member
Registered: 12-28-2006
Mon, 02-19-2007 - 1:24pm

Tell me a little more about the plan. Did it help before? How much difference in your menus will there be?

Curious.....I love experiements but afraid to try them for fear they will backfire.
But change-up is a good thing. We've seen it proven on the board before.

Good luck....hope it all works out.

Are you trying to get below goal so you have some wiggle room?

Karen

 

 

Pages