A Little of Wren
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A Little of Wren
| Sat, 04-08-2006 - 11:55am |
Thought it was Time for me to Post a Journal so here we GO-
| Sat, 04-08-2006 - 11:55am |
Thought it was Time for me to Post a Journal so here we GO-
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Jo - Red Plan with Lites Started 02/15/07
271.8/253.4/150
I believe that, for the most part, I will be the same. It seems that I gain easily and that if I eat high calorie foods that it starts a vicious cycle that is hard to break. That's okay, though, because eating healthy and on plan is the way it has to be. It get's a little easier each day.
I have managed to lose 22lbs in 11 weeks. I am a grandmother and want to have the energy to keep up.
I am facing a big challenge in about 10 days. I will be flying to Huntsville, AL on business and I'm concerned with meals. I plan to take lites with me, drink plenty of water and always have a big salad and will probably do take off upon my return.
I would like to start a journal but am not quite sure how. This board has helped me tremendously.
Debbie
Debbie / Southwest Florida
Debbie it is easy to start a journal.
I live in Huntsville and there are a lot of restaurants that you can eat at and stay on plan! Have a good trip and hope you enjoy Huntsville.
Tammy
326/278/190
Started October 24, 2006
Red w/lites
Wow, that was easy. Since Debbie is such a common name, I named my journal DebKay.
Thanks for your help.
Debbie
Debbie / Southwest Florida
Morning Wren - hope all is well...guess you got an early start this morning with your new job.
Sounds wonderful your new company.
I will look at your menu and see what
Thanks
No Wren not doing really anything different.
WOW Wren you are so lucky......a job you love and a company that you have respect for their practices.
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