A Little of Wren
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A Little of Wren
| Sat, 04-08-2006 - 11:55am |
Thought it was Time for me to Post a Journal so here we GO-
| Sat, 04-08-2006 - 11:55am |
Thought it was Time for me to Post a Journal so here we GO-
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Sept
Hi Wren
WOW you got the mens plan for free.
Hello Karen,
hi, wren. so, that was quite a doc visit. learned about dh's numbers and your doc's thought on your potential weight loss. *do* invest all you can in getting hubby healthy. i'll keep praying that he gets on board . . . what will it take to convince him, you think?
so doc doesn't want you lose more, huh? tough decision for you now. it's only a few lbs you are out to drop, but if the doc disagrees, that certainly throws a new view on things. what do you think you'll do? how did you respond to his comments on this?
well, i'm home resting today. got a sinus infection coming on, i think. hoping the rest will stop it before it goes any further . . .
mel
maintenance, purple no lites
161.4/135/135
72 weeks on lawl plan
mel
You look great where you were at to start with.
You need 5 lbs lost to hit original goal of LAWL and start 1 yr free maintenance again.
And during stabilization you can fluctuate 5 lbs right?
OK---lose 5 lbs---hit goal...have them mark that you did hit goal as the contract states....go into stabilization....and of course we are allowed to play with those 5 lbs......so even if you gain them back you are still where you were and that is a healthy weight for you.
You can still screw LAWL without too much problem....LOL-LOL
It is wonderful the Dr. said you are right where you need to be!---healthy and fit and perfect.
Hello Mel,
wow
Yuanita
thanks
Trying to get this
Morning Wren
Hope the scale is down for you this morning.
I lost 1.4 so that is good.
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