A Little of Wren

Community Leader
Registered: 10-01-2002
A Little of Wren
7093
Sat, 04-08-2006 - 11:55am

Thought it was Time for me to Post a Journal so here we GO-

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Community Leader
Registered: 10-01-2002
Wed, 11-29-2006 - 7:35pm

On the wkends

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iVillage Member
Registered: 06-29-2006
Wed, 11-29-2006 - 7:07pm

Hi Wren!

Just say "no" to the lites! LOL! You are doing so great, they would love to get you back on the lites so then you can be their poster child for success. They can say "See! We helped her along the way! She helped herself by using LA Lites!" Your success has nothing to do with the lites. But you already knew this :)

Regarding the Body Fat scales... I use a Tanita brand scale. There's a bunch of different ones. I LOVE my scale. Like Mel says, there have been times when my scale doesn't move in the weight area, but then I'll drop 1/2% body fat. That makes me completely excited. Especially for those of us who workout out every day, even though we're not losing weight, we're gaining muscle. If you have any other questions, I'm pretty nerdy in this area and could possibly help!

have a good night Wren!

Jacqui

  • Jacqui
iVillage Member
Registered: 11-21-2006
Wed, 11-29-2006 - 4:20pm

I was wondering if there was one other person on earth besides MY dh who went to bed that early...WHEW!! Lol...he keeps trying to get me to "be normal" and go to bed when he does...i do NOT see this happening in THIS lifetime...that's waaayyy too early for THIS chickie!! :P:)) Maybe 10 or 11...that i consider EARLY! lol...

TTYL!
~*~kimmi~*~

Hugs from Kimmi

Community Leader
Registered: 10-01-2002
Wed, 11-29-2006 - 4:07pm

I have so

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iVillage Member
Registered: 03-24-2006
Wed, 11-29-2006 - 3:03pm

wow, wren. excellent weigh-in!!

--mel

mel

iVillage Member
Registered: 03-24-2006
Wed, 11-29-2006 - 3:02pm

i use a scale of a different brand that measures body fat. i think it is helpful to have more data to consider as you evaluate your progress. sometimes there is no loss on the scale weight, but a loss of body fat -- which is a huge & positive change in your body & health. by my home bf measures, i have lost over 6% body fat since starting lawl.

--mel

mel

Community Leader
Registered: 10-01-2002
Wed, 11-29-2006 - 2:30pm

Weigh in

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Community Leader
Registered: 10-01-2002
Wed, 11-29-2006 - 2:19pm

LOL

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Community Leader
Registered: 10-01-2002
Wed, 11-29-2006 - 2:09pm

Shaye,


Way to go

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iVillage Member
Registered: 11-21-2006
Tue, 11-28-2006 - 10:40pm
Lol, i am reading you, wren :P:))
Boyyy, you must go to bed WAAAY early! 8 pm...realllly?? i'm just getting in my stride that time of evening lol
Have a good night!

Hugs from Kimmi

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