A Little of Wren

Community Leader
Registered: 10-01-2002
A Little of Wren
7093
Sat, 04-08-2006 - 11:55am

Thought it was Time for me to Post a Journal so here we GO-

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iVillage Member
Registered: 03-24-2006
Mon, 10-02-2006 - 7:19pm

i'm glad you're sticking it out, wren. i'd expect nothing LESS from you! you rock!!

:-)

hang in there and keep us posted! you are a weight-loss star -- now a maintenance star!!

--mel

mel

Community Leader
Registered: 10-01-2002
Mon, 10-02-2006 - 7:08pm

Blue Plan

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Community Leader
Registered: 10-01-2002
Mon, 10-02-2006 - 4:03pm

Mel,

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iVillage Member
Registered: 03-24-2006
Mon, 10-02-2006 - 2:44pm

i am glad you are candid about your experience with la, wren. you are positive about your weight loss and maintenance, no matter what obstacles you hit. so you have been a wonderful model for us all.

sounds like you are doing beautifully despite some interference at the center from time to time. i sure wish they would be more gracious when your weight goes up a little, though. that is too bad that they can't be more supportive of you. just know that we are here for you!!

mel

mel

Community Leader
Registered: 10-01-2002
Mon, 10-02-2006 - 12:53pm

thanks Marg,

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iVillage Member
Registered: 05-07-2003
Sun, 10-01-2006 - 9:13pm

Wren,

Looks like you are doing great. If you are hungry you can always have a fruit or veggie -- just make sure to account for it in your plan.

How many fruits do you get now? 3? -- just wondering because the only fruit in your plan today was the apple.

And how many starches? again just looking quickly you only had 2 starches or 3 if you count the bar -- I know on maintenance that they still allow you to have one bar I think.

Don't worry to much about going up -- it is real normal for the scale to go up or down a few pounds here and there.

Let me know if you have any questions? Keep on smiling!

MARG

MARG




  • Start weight 180:
Community Leader
Registered: 10-01-2002
Sun, 10-01-2006 - 7:01pm

Blue Plan on the Maintainence


Breakfast:1

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Community Leader
Registered: 10-01-2002
Sun, 10-01-2006 - 6:21pm

Yuanita,

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iVillage Member
Registered: 01-08-2006
Sun, 10-01-2006 - 5:55pm

YOU make this sound so easy

Yuanita

Community Leader
Registered: 10-01-2002
Sun, 10-01-2006 - 4:02pm

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