A Little of Wren
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A Little of Wren
| Sat, 04-08-2006 - 11:55am |
Thought it was Time for me to Post a Journal so here we GO-
| Sat, 04-08-2006 - 11:55am |
Thought it was Time for me to Post a Journal so here we GO-
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Monday
Very Hectic and
Hope your
winter storms are making their way through tennessee now ... hoping we don't lose power!
your meals look good. keep up the great work!
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Real busy today
Breakfast salmon on toast, coffee
v8
lunch liver and mushrooms onions broiled
water
supper cottage cheese on lettuce
salad
pudding
also today
I had strawberries, water
iced tea green with raspberry flavoring
OH I also had a few homemade french fries from
ds makings he made homemade fries..
That is why I didnt have starch for lunch or supper due to the
french fries..
You all have a great Saturday
its mighty cold here I woke up and the water
froze up So I had to get dh up to unthaw the pipes..
Well it is ok now with water ok
Wren
Jan
thanks
Wren,
WTG on getting your biking in.
We had good weather today and got lots of walking in including a longer 3.4 mile walk.
Hope your eyes are back to normal.
MARG
Wed January
Meals
Tuesday
Biked 10 miles
Breakfast soft boiled egg on wheat toast
apple juice coffee
Lunch salad little chicken sl bread
water
vinegar tonic due to acid reflux
* not sure what is going on but woke up with it
Supper baked haddock, cabbage slaw
water
pudding later on
Need to do some moving not sure what yet but
I need to do something
I had some church business to do today,
Wren
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