Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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About your heel? I too have heel spurs and problems, I was referred to these insoles that I order from ALIMED corp. I have all the info if you are interested. I buy 2 pair a year and have for 5 years. Best thing I ever tried. I tried everything from the magnets to steroid shot, you name it I tried it, but these were heaven sent. Let me know and I will post the info.
I believe I will go back to some oatmeal, as I am tired of the tortillas with egg in them for breakfast.
Thanks for the info on your life, haha
Started LAWL July 3, 2006
307.2/185? goal
Started LAWL July 3, 2006, Image Essentials 2010
One starch!
According to my oatmeal's packaging, 1/4 c. of oats, prepared, is 70 calories. :)
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Hope you enjoyed the BBQ today -- ours will be in July.
Soundsl like a good idea to maximize the the time you spend working out vs adding more time.
Hope the heel starts to heal soon.
MARG
Started LAWL July 3, 2006
307.2/185? goal
Started LAWL July 3, 2006, Image Essentials 2010
HA!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
*yawn*
Wow, what a busy, active day.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Wow, i'm kind of wishing I'd called out sick today.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
hope your headache's gone today, jess. and that this is a better day than yesterday!
did you get a chance to go grocery shopping?
what's your pleasure on netflix lately? i'm considering joining nf myself. mindless movies are my escape venue lately from the craziness at work lately. :-) though, days trumps movies any day.
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Jess,
Hope you enjoyed your movie night and are feeling better.
MARG
Hey Mel and Marg!
I'm feeling better, thanks.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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