Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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*yawn*
G'morning!
Good workout last night.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Ditto on that "yawn"
I was up at 4:30 this morning in order to take my sister to the airport.
Carb report:
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hey - congrats on figuring out what your body needed and giving in even though it probably meant going off plan a little.
I've often wondered if you were getting enough food for the way you work out. Glad to see you got some great results.
Hope you are not too sore tomorrow (Thursday).
Have a great day!
Go Twins!!

Carol
Maintenance - Blue plan with lites
247.8/141.2/137.8
Started 10/16/06
It's weird, I think until recently, I WAS getting enough food for the way I work out.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Glad all is well and you had a great 2nd date.
With all your work-outs you are smart to make sure you are getting enough fuel.
Enjoy your weekend and stay cool.
MARG
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
hi, jess. wow, that's an ambitious schedule of upcoming events! i did my first 5k last year, but haven't done another since . . . guess it's time to browse schedules and find something to work toward. :-)
cool that the scale wasn't up after pizza. your body must've been ready for some serious carbs!
hope your nap's rejuvenating. and that you have a great rest of the weekend.
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
I know, when it's all laid out like that, I realize how much work I'm doing.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Tired!
I had to DRAG myself to the gym today.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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