Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
What a week.
I'm feeling better about the boy drama.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hi Jess,
It's hard to believe that your race is already tomorrow. Good luck!!
I did want to tell you that if you need potassium - eat zucchini. I was amazed that 1 cup of zucchini has 455 mg of potassium compared to 465 in a med. sized banana and a lot less calories. :-)
Anyway, I know you will do wonderful tomorrow. You are as prepared as you can be. I'll be waiting for the results.
Again, Good Luck - and ENJOY!!
Life isn't about waiting for the storm to pass.
Thank you!!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
I posted a separate report up top, Mel!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
I made myself laugh last night when I decided not to take a bath b/c I was too lazy.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hi Jess,
I took a bath last night - was going to watch the Twin's baseball game afterward and fell asleep instead.
Ya know, the lettuce-less salad was actually pretty good!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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