Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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hey, jess! hot dogs and tight pants! you are a brave girl, after all. ;-) just teasing you. yes, you're brave, that's obvious. and we certainly all deserve a dollar dog every now and then. i'm sure your continued workout schedule will more than make up for any "indiscretions."
i'm gearing up to go out of town for a couple of nights, starting tomorrow. so i'll be indulging a bit myself. i'm thinking a nice steak dinner out, drinks with colleagues, and maybe room service the next night. see why i love business travel? ;-) but at the same time, i'm packing my workout clothes. i'll hit the gym for some hard cardio, and light weight training both days.
i've been slacking on exercise lately, but am slowly ramping back up. doing morning cardio & strength power sessions -- about 25 minutes total, but it's a great start to the day.
well, have a great wednesday. hope all is well with you today!
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Ugh, I had several dollar dogs.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Okay, these tight pants have to stop.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
I hear you on the tight pants.
Ha!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Okay, it's not THAT bad.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Wondering....why is 183.6 feeling so fat?
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hi Jess,
Why is this soooo hard.
That's funny, yeah.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Looks like you are back on track.
Good to stop the gain at 8 lbs and not let it get higher.
Enjoy your weekend.
MARG
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