Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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Yep.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hey.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Hope your busy week is going well -- do you have a quiet weekend planned?
Sorry your computer and Ivillage are not cooperating.
MARG
Thankfully it's just my work PC, and not all the time.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Lost 2 lbs in water weight yesterday.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
glad the scale's cooperating! nice to shed some water weight. i'm up some after my business trip last week myself, and need to do something to get it off. ugh. hectic work schedule has really been cutting into the "me time" including exercise time. classic problem -- life gets busy -- self-care is the first thing to go. but i'm making time for other things, so i can approach working out that way, too.
how was your night on the couch last night? sounds like a fabulous way to spend a friday after a busy week! anything going on this weekend?
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Oh, it went back up again.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Monday AM showed a gain of FIVE pounds from the weekend.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Happy hump day!
I lost another pound yesterday, getting me back to 183.4.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hi Jess,
"it's just a weekend, not a special occasion" and "175"! - Great Mantra!!
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