Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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Hey Karen!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hey all.
I was at 185.8 Monday and Tuesday, and 183.4 today.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Hi Jess,
I haven't done any reading or anything on this, but do you think you could add in carbs by eating more starchy fruits - such as apples, pears & bananas?
hey, jess. hope you see 181 this morning.
what are your plans for the weekend? hope the lunch date goes well. :-)
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
The date was yesterday, and it was bad.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Sorry the date was bad -- good thing it was a lunch date -- really was none of his business what you ate.
The nice thing about a business casual workplace -- is that some of your work clothes can be worn on weekends and other social times.
Hope you are having a great weekend!
MARG
:(
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
So frustrating to lose what I typed yesterday.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
well, since I'm here...
up my customary 4 lbs this morning, thanks to water weight from the weekend and/or long run.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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