Jess's Journal
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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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Way to go on resisting the fries...that is a hard thing to do, especially while drinking a diet soda, because fries taste EVEN better w/ diet soda!!
I hope your heel starts "healing" quickly so you can get back to your normal workout routine.
268.2/213.8/180
hi, jess. i guess the motion of the arc just felt "different" to me compared to the elliptical. more fluid. make any sense?
sorry about your limitations re: cardio. curious if your gym has water aerobics? i saw that mine does, but that means finding a swimsuit in december. guess i could order something online . . . probably will just stick with the spinning instead. i'll go to the first class this week, and am trying to line up an official tour of the gym. hubby took care of the set-up stuff while i was out of town, so i'm a little behind.
hope the date went well. and wishing you a happy monday . . . .
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Thanks Marg.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Thanks Mindi!
It's funny, diet soda is even a treat to me now.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Yeah, it makes sense, Mel.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Well, yay.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Sorry there were no "sparks" on your date.
I posted the chicken recipe in my journal as it is not exactly an LAWL type recipe - more fat -- good unsaturated fats but still more fats that most diet recipes.
MARG
well, I lost that 1.6 lbs without even trying, and without even trying, it came back.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Have fun shopping! Hope all goes well at the Dr's.
As for a weight loss group you may want to see if there is a TOPS group in your area -- it is about 26 a year which includes a magazine subscription, and then meetings are about $2 a week with an extra fine if you gain usually 25 cents per pound. Or try Changing sizes as it would be easy to fit into your busy schedule.
MARG
Thanks Marg.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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