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Jess's Journal
| Wed, 07-19-2006 - 6:02pm |
Just to get it started. Red plan, no lites.
7/5, joined up. 253.6 lbs.
7/10, meal plan day. 251.4 lbs.
7/12, first official weigh in. 249.6 lbs. Total loss 4 lbs.
7/19, second official weigh in. 245.8 lbs. Total loss 7.8 lbs.
I had no (official) questions, and she had absolutely nothing to say about my food journal. (Because it's all there, no cheats.)
Now, just gotta do that 39 more times!
--Jess

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Mel, I was doubtful about the Metamucil....until just now. Had a regular ol' bathroom moment, and I already had one earlier today, too. Consider most Mondays, I'm all bound up, I'm really happy! I'll keep up with the Metamucil, even though it's pretty gross (especially at the end of the glass, that last gulp).
Had a great spin class tonight, and I was moooostly on point with eating. I had a little too much cheese with dinner, but I decided to count it as my protein and adjust from there. So, dinner was mozzarella and yogurt and berries. :)
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Happy Wednesday!
Quick update from my ranks.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Hope your date goes well and that your neighboors are quiet tonight and you can get some much needed rest.
Sure the shake was good -- had McDonald's yesterday too -- but ended up with the Southwest salad.
MARG
hey, jess. sorry you're not sleeping well. but good for you standing up for yourself and talking to the neighbors. i hope they've truly reformed!
the shake sounds delicious. those nutrition stats would've given me a heart attack -- yikes! but it's not like you have one often at all. so i'm glad it was good and you enjoyed it. :-)
good luck on your date night. hope you have fun!
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Oh, wishful thinking.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
hey, jess. so the noise situation just keeps escalating? is there anywhere you can make a formal complaint? guess that could just tick off the noisy neighbors more, but you have a right to get a good night's sleep in your own place. i remember a few similar annoyances when i lived in apartments, but it never continued so long. that would've driven me crazy -- if i can't get sleep, i'm a total ogre!
glad the date went well. hope the next get-together goes just as well and you guys keep clicking!
an all-new low, huh? that's fantastic. and it's nice to know it's a genuine loss. guess those fancy scales can come in handy!
well, take care. and hope you get some good, sound zzzzz's soon . . . .
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
Thanks Mel.
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
hey, jess. sounds like a good plan re: the noise. glad the melatonin worked. i've never tried that stuff. when i need to sleep and can't for whatever reason, i take a dose of benadryl. that does the trick every time.
have fun tonight and savor the fondue. yum-o!
mel
cl-sospetti
co-CL of LA Weight Loss Board
mel
cl-sospetti
co-CL of LA Weight Loss Board
I love melatonin--works better for me than Tylenol PM, and maybe even better than NyQuil! Seriously, it'll knock me out. I usually only take a 1/4 tablet. That night? I took HALF. WHOA! :)
Gained 5 lbs in two days--thanks to Melting Pot and liquor. Worth it, and I know it'll go back down soon enough.
Happy Saturday!
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining
Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
Jess,
Glad you enjoyed the dinner out and are taking the jump in the scale in stride -- that's maintenance
MARG
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