fordreamin/Coli - Howdy buddy!
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fordreamin/Coli - Howdy buddy!
| Tue, 06-14-2005 - 3:02pm |
Hi Coli!
Looks like we're teamed up for this week! I've been doing, well, not too bad but could be doing a lot better.
Here's my personal challenge for the week:
(1) No eating after 7:00 pm.
(2) Daily exercise plan:
- 30 minutes of aerobic exercise
- 15 minutes of weights
(3) Work on budget to see if I can afford to return to Curves during these hot summer months when I can't get out and walk because of the heat & humidity.
You're charged with the task of kickin' my butt!!!
Hope you have a great week!
With a smile,
Sue

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Well, I did really good through the day yesterday: went to Curves and did the circuit, stayed within my points and drank lots of water, and did not eat anything after 7:00 pm ... until 2:00 this morning when I woke up with the munchies and ate everything I could put my hands on!
I get so ticked at myself when I do so well then blow it! I just need to stop buying any kind of treats until I learn how to curb my compulsive eating.
But, today is another day, right? Tomorrow is weigh-in and I'm worried that I will backslide.
Hope you have a good day!
Sue
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