exercise challenge....
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exercise challenge....
| Wed, 06-22-2005 - 7:56pm |
ok, so here we go. this will be the exercise thread and i will post a water thread as well.
| Wed, 06-22-2005 - 7:56pm |
ok, so here we go. this will be the exercise thread and i will post a water thread as well.
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If you want to count it you can put me in for about 90 min I have been packing and moving boxes (up and down stairs)for the last hour and a half as I'm moving everything I don't use very often now so there wont be as much later when the move is final.
I will also post my workout for the day later ;O).
Krista
50 minutes on the treadmill for Wednesday
Michelle
50 total minutes for Thursday (15 min. on thigh machine and 35 min. on the elliptical)
-Mel
Put me down for another 25 min of push mowing the yard ;O).
Krista
Have a GREAT workout!
Coli
40 minutes for Thursday
Michelle
I got in 70 minutes of exercise for Thursday :o) 50 min aerobic workout and 15 minutes of ab exercises! And 5 minutes of stretching, cool down. My stomach is soooooooooooooooooooo sore!!! But that's a good thing!
Jassy
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