Did your workout today???
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Did your workout today???
| Tue, 08-16-2005 - 10:34am |
Just trying to keep the momentum going since a new challenge isn't lined up yet.
| Tue, 08-16-2005 - 10:34am |
Just trying to keep the momentum going since a new challenge isn't lined up yet.
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yesterday I went to Curves and then walked on the treadmill for about 10 minutes (I must have taken longer at Curves, chatting after my workout, than I thought and DH was almost done with his workout when I got back to the other gym).
Today it's straight cardio at the gym. The class we used to take on Tuesdays has the teacher we liked back (she had an injury and left in January or February and the replacement was totally different and not to our liking.) so we may or may not do that. I'm really not in the same shape as when she quit teaching the class, so it might take me a little bit of effort to get back up to speed. So today, probably 30-45 minutes on the elliptical and then 20-30 minutes on the treadmill.
Have a GREAT workout!
Coli
Thanks Monica I haven't done my TaeBo video in so long I had forgot I had it LOL I think I will do that today also ;O).
Krista
Me? Workout today? yesterday? any day? Nope not lately
And the scale is showing the results, up up and away.......away I go to hide in my room
Just kidding
If it EVER gets to be a normal temperature in this wee apartment of mine, I will use my treadmill again...........It is being used right now BUT by my cat, she has taken to sleeping on it.........LOL
Good for something I spose, well besides collecting dust
Have a good one,
Gayle
Have a good one,
Gayle
I did my usually hour of cardio and 60 sit ups. My abs are killing today cos I've been doing the intense ones where you cant go back to the floor. I feel great, my body just feels great and its only been a week :)I'm gonna keep on truckin on the workout so I can get a toned tummy!!!
Deirdre
I'm a big taebo fan.
Ok, now that everyone else did workout I DIDN'T.
Have a GREAT workout!
Coli
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