21 Day Challenge Sign UPS
Find a Conversation
21 Day Challenge Sign UPS
| Mon, 09-05-2005 - 5:45am |
http://members.tripod.com/losing_weight-ivil/id18.html
21 Day Challenge
September 6 to 26
Our goal for this challenge is as follows:
For each of the 21 days
We will drink a minimum of 64 Ounces of Water a day
We will exercise a minimum of 20 Minutes a day
And practice Portion Control Every Day
We will tally the Ounces and Minutes,
by reporting on this message board.........
and we will get a big ole check mark for the days we Ate per our Plan
Once we know how many people have signed up, we can do the math, and find the Totals for Ounces and Minutes we need to achieve!!

Have a GREAT workout!
Coli
Thank You Gayle,
Sign me up..