I need help :)
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I need help :)
| Wed, 09-14-2005 - 3:12pm |
Hi All!
I am a freshman in college. I weigh about 260 pounds, and I really want to lose weight. I want to excersize but I don't want to spend $65 a year to use the gym here. Are there any good excersizes that I could do in my room (with little space needed) or any DVD's to buy or anything like that?? I also need help and support on what to eat and how to just keep me from eating too much. Any tips? Also if this isn't the right board could you please direct me to a diffferent one? Thank you so much!
I want to do this so bad for myself. I've never had a boyfriend and I've never felt like a guy sees me and says "WOW!" lol.. Well thanks again!

Hi, welcome! I have a couple of things to offer, One for
Hi and Welcome,
You already got some excellent advice.
Hey,
Thanks for the advice. I already have the Walk Away the Pounds for the Abs tapes and I've done them before but I get off of a schedule and never have time but now that I'm at college I somehow have more time. I can't start them yet b/c they are at home, but I am going home this weekend and get them. The one mile is too easy for me so I only do the 2 mile, I tried the 3 mile, but that about killed me, that might be a once a week thing, whereas I could do the other one more often.
I feel like I eat pretty healthy and I always have water bottles in my room, I just can't seem to lose any weight. I also don't have any scales with me so I don't know what I weigh now, I am going to try to get some to keep here at college. I also do not buy any snacks to keep in my room, if i have nothing to eat then I won't. I eat breakfast, lunch, and dinner. I have to go to class but Thanks again for all of your advice I really appreciate it. I will let you know how much I weigh and what my goal weight is soon! Thanks!