Saturday Sept 17 Challenge Report
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Saturday Sept 17 Challenge Report
| Sat, 09-17-2005 - 3:23pm |
As Krista always says.....where is she anyway, I miss her
you know the drill
Water?
Exercise?
Food?
Have a good one,
Gayle

Well, yesterday was my trip to the city. So things were a little unusual.
Water: too much 104 oz (it was like I was on a tour of every bathroom in the city!)
Food: we'll say fair - although I felt I did really good. I made some pretty sensible choices and still treated myself. I've been averaging 1100-1200 calories and 20g fat per day, but when I analyzed yesterday I had 1700 calories and 43g fat. YIKES for the fat.
Exercise: I think I get a star for the day. I was shopping and at the mall for over 3 hours, plus when we went downtown for supper we noticed they were having a Germanfest so we walked around there for about an hour, plus some other walking throughout the day. I think we can probably count that as an hour or so of activity.
My
Saturday went well
I drank over 64 oz of water, went out with the girls and danced up a storm, and I ate well too!
Have a good one,
Gayle