Week 1 Progress

iVillage Member
Registered: 01-29-2009
Week 1 Progress
4
Sat, 03-21-2009 - 1:16pm

Ok so I was 169 last Sunday and today I am 164. So now I have lost the weight I gained two weeks ago on vacation. I am really looking forward to getting back in the 150's and then 140's.

I wrote down every single ounce of food that I ate this past week. I am going to keep using my food journal and this week I am going to get some exercise. So hopefully adding in the exercise will allow me to continue to loose weight this week. I am hoping for a 2 pound weight loss this week. I know you only loose 5 pounds your first week cuz of water weight... but it'd be nice to have another 2 pound loss.

I am seeing my doctor monday morning to get a referral to see a nutritionist.

iVillage Member
Registered: 10-29-2004
Sat, 03-21-2009 - 5:07pm
Awesome Jenna! Congrats girl, keep it up! :)


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iVillage Member
Registered: 03-24-2009
Tue, 03-31-2009 - 10:44am

Way to go Jenna!!


What did you kind of foods did you eat??

iVillage Member
Registered: 02-13-2009
Wed, 04-01-2009 - 11:25am
Congratulations Jenna! I think it's excellent that you're setting realistic goals...that's the surest way to make sure the weight stays off! Yay!

Kami Gray


Author of The Denim Diet: Sixteen Simple Habits To Get You Into Your Dream Pair of Jeans (New World Library) - Cllick here to preview or order on Amazon


Kamigray

Kami Gray

Author of The Denim Diet: Sixteen Simple Habits To Get You Into Your Dream Pair of Jeans (New World Library) - Cllick here to preview or order on

iVillage Member
Registered: 03-28-2009
Sun, 04-05-2009 - 3:04pm

Jenna,


That was really good, Once you see the scale move it reinforces your will power.